August 7, 2017
Katherine Seda

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Chocolate Brownies 

Chocolate Brownies 🙌🏽! Another five ingredient low calorie recipe! I am using up my pantry stuff. These make 9 and are only 204 calories 

prep time 10 minutes cook 30 


1. 4 0z. Reduced fat sunflower spread

2. 2 eggs 

3. 2 oz. cocoa, sieved, plus extra to decorate 

4. 2 oz. dark chocolate, chopped 

5. 1 tsp. Chocolate extract 

Pantry items: 2/3 cup soft light brown sugar. 1/2 Cup plus 1 tbs. all purpose flour, 1/2 tsp. Baking powder, salt.

•Grease and line a 7 inch square deep cake pan. •Beat together the sunflower spread, eggs and sugar. Stir in the flour, and cocoa, then add the chocolate and chocolate extract. Stir in 1 teaspoon boiling water and a pinch of salt. 

•Transfer the mixture to the prepared pan and bake in a preheated oven, at 375, for 30 minutes or until a toothpick comes out clean when inserted in the center. Let cool in the pan then cut into 9 squares. Dust with a little cocoa powder to serve. 


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